Sausage and Peppers Recipe

Recipe By:
Lily Hartwell
Posted:

The sizzling sound of sausage hitting a hot pan is music to my ears. The aroma wafts through the kitchen, pulling everyone into the room like moths to a flame. It’s that perfect blend of savory goodness mingling with the sweet scent of caramelized onions and vibrant peppers — you can practically taste it in the air.

Sausage and Peppers Dish

Every time I make this dish, I’m transported back to family gatherings where laughter filled the air and plates piled high with delicious food were shared. Whether it’s a cozy weeknight dinner or a lively weekend barbecue, this sausage and peppers recipe never fails to impress.

Why You'll Love This Recipe

  • This dish is incredibly easy to prepare, making weeknight meals hassle-free.
  • The explosion of flavors will leave your taste buds dancing.
  • Its colorful presentation will brighten up any table setting.
  • Plus, it’s versatile enough for sandwiches or pasta dishes!

The first time I made this recipe for my friends, they declared me a culinary genius — I still bask in that glory!

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Italian Sausage: Opt for sweet or spicy varieties based on your heat preference; both bring great flavor.
  • Bell Peppers: A mix of red, yellow, and green adds color. Choose firm ones for the best texture.
  • Onions: Sweet onions work best; they caramelize beautifully, enhancing the dish’s overall sweetness.
  • Garlic: Fresh garlic cloves are essential; they provide an aromatic kick that elevates the entire meal.
  • Olive Oil: Use extra virgin olive oil for sautéing; it adds richness without overwhelming other flavors.
  • Dried Oregano: This herb adds an earthy note; feel free to mix in other herbs if desired.
  • Salt and Pepper: Essential seasonings to enhance all flavors; adjust according to your taste preferences.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

To create this mouthwatering dish, follow these simple steps that guide you through each phase.

Prepare Your Ingredients: Start by slicing the sausages into bite-sized pieces. Chop bell peppers into strips and dice onions finely. Mince garlic cloves for maximum flavor impact.

Sauté the Sausages: Heat olive oil in a large skillet over medium heat. Add your sliced sausages and cook until browned on all sides — about 8 minutes should do the trick.

Add Aromatics and Veggies: Toss in diced onions and minced garlic next. Stir continuously until the onions turn translucent and release their sweet aroma — approximately 3-4 minutes will suffice.

Toss in Bell Peppers: Introduce your colorful bell pepper strips into the skillet. Sauté until they soften slightly but retain some crunch — around 5-7 minutes is optimal.

Season to Perfection: Sprinkle dried oregano along with salt and pepper over your mixture. Stir well to ensure everything is coated evenly while letting those wonderful flavors meld together for another 3-5 minutes.

Serve It Up!: Once everything looks vibrantly cooked through with an enticing aroma wafting through your kitchen, serve immediately! Enjoy it solo or over rice or pasta — possibilities are endless!

This easy-to-make recipe will not only satisfy hungry bellies but also leave lasting memories around your dining table!

You Must Know

  • Use fresh ingredients for vibrant flavors.
  • Fresh bell peppers and spices make all the difference in taste.  Sauté your veggies before adding sausage, This enhances their sweetness and flavor, making the dish more delicious.  Let the dish rest before serving, This allows the flavors to meld beautifully. 

 

Perfecting the Cooking Process

Start by sautéing the onions and peppers until they soften, then add your sausage for a perfect sear. As they cook together, the flavors blend harmoniously, creating an irresistible aroma that fills your kitchen.

Add Your Touch

Feel free to swap out bell peppers for zucchini or add some crushed red pepper flakes for heat. Experimenting with different herbs like oregano or basil can also add unique layers of flavor.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. To reheat, warm it gently on the stovetop or in the microwave until heated through while keeping an eye on moisture levels.

Chef's Helpful Tips

  • Slicing bell peppers evenly ensures they cook uniformly and look beautiful on the plate.
  • Don’t rush; take your time to achieve perfect pieces!
  • Also, remember to taste as you go; adjusting seasonings leads to a more flavorful dish.

Cooking up sausage and peppers brings back memories of family gatherings where laughter echoed over bubbling pots. The smiles on everyone’s faces made all those hours in the kitchen worth it.

FAQ

What type of sausage works best for sausage and peppers?

Any flavorful chicken or turkey sausage can be used as a lighter alternative.

Can I make sausage and peppers ahead of time?

Yes, you can prepare it in advance; just store it properly in the fridge.

What sides pair well with sausage and peppers?

Serve with pasta, rice, or crusty bread to soak up that delicious sauce!

Print
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Sausage and Peppers Dish

Easy Sausage and Peppers Recipe

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4.9 from 119 reviews

Savor the vibrant flavors of this easy chicken sausage and bell peppers dish, perfect for weeknight dinners or festive gatherings. Enjoy a colorful, hearty meal that everyone will love!

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 pound chicken sausage, sliced
  • 3 bell peppers (1 red, 1 yellow, 1 green), sliced
  • 1 large sweet onion, diced
  • 3 cloves garlic, minced
  • 2 tablespoons extra virgin olive oil
  • 2 teaspoons dried oregano
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add sliced chicken sausage and cook until browned on all sides, about 8 minutes.
  2. Add diced onion and minced garlic; sauté until onions are translucent, approximately 3-4 minutes.
  3. Stir in bell pepper strips and cook until they soften slightly but remain crunchy, around 5-7 minutes.
  4. Season with dried oregano, salt, and pepper, stirring to combine. Let the flavors meld for another 3-5 minutes.
  5. Serve immediately over rice or pasta, or enjoy on its own.

Notes

  • For a spicy kick, consider adding crushed red pepper flakes.
  •  Swap bell peppers for zucchini for a different flavor profile.
  •  Let leftovers cool before storing in an airtight container in the fridge for up to three days.
  • Author: Sophie
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 70mg

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