Teriyaki Beef and Broccoli Recipe

Recipe By:
Lily Hartwell

There’s something magical about the aroma of sizzling beef mingling with the sweet scent of teriyaki sauce wafting through your kitchen. The vibrant green broccoli adds a pop of color that makes your heart sing just as much as your taste buds. Imagine the tender beef melting in your mouth while the crunchy broccoli brings a delightful contrast. This is not just food; it’s an experience you won’t want to miss.

Teriyaki Beef and Broccoli Dish

I remember the first time I made Teriyaki Beef and Broccoli for my friends. They gathered around the table like moths to a flame, drawn by the tantalizing scents. Their eyes lit up as they took their first bites, and let me tell you, it was a moment of pure culinary joy. Whether it’s a busy weeknight or a festive gathering, this dish is your ticket to flavor town!

Why You'll Love This Recipe

  • This easy teriyaki beef and broccoli recipe comes together in under 30 minutes.
  • Packed with savory flavors and colorful veggies, it’s both delicious and visually appealing.
  • Customize it easily with your favorite vegetables or proteins for endless variations.
  • Perfect for busy weeknights or impressing guests at dinner!

Sharing this dish with friends was unforgettable; they couldn’t get enough of it!

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Beef Sirloin: Choose tender cuts that are well-marbled for maximum flavor when cooked.
  • Fresh Broccoli: Look for vibrant green florets; fresh broccoli adds crunch and nutrition.
  • Teriyaki Sauce: A store-bought variety works well or make your own for an extra touch.
  • Garlic: Fresh garlic gives depth to the flavor; always choose firm cloves for the best results.
  • Ginger: Fresh ginger adds a zesty kick that pairs perfectly with the sweetness of teriyaki.
  • Sesame Oil: Use toasted sesame oil for rich nutty notes that enhance overall flavor.
  • Green Onions: They provide a fresh bite; chop them finely for garnish before serving.
  • Cornstarch: This thickens the sauce nicely; mix it with water before adding it to avoid clumps.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

First things first, let’s prepare our ingredients so we can dive right into cooking!

Prep Your Ingredients: Wash and chop your broccoli into bite-sized pieces while mincing garlic and grating ginger. Get everything ready because we will be quick once we start cooking.

Marinate the Beef: Slice your beef sirloin thinly against the grain to ensure tenderness. Toss it in half of your teriyaki sauce along with minced garlic and grated ginger. Let this sit while you prep other ingredients—this boosts flavor immensely.

Heat Up Your Pan: Place a large skillet or wok over medium-high heat until hot. Add sesame oil once shimmering—it should smell amazing already!

Add the Beef: Carefully lay down your marinated beef slices in one even layer without crowding them. Sear each side until browned, which usually takes about 3-4 minutes—don’t rush this step!

Add Broccoli: Once the beef is cooked through but still juicy, toss in those vibrant broccoli florets. Stir-fry everything together for another 3-4 minutes until broccoli turns bright green and slightly tender.

Create Your Sauce: In a small bowl, mix cornstarch with water until smooth. Pour this mixture along with remaining teriyaki sauce into the pan while stirring continuously—watch how quickly it thickens!

Your Teriyaki Beef and Broccoli is almost ready! Serve hot over rice or noodles—trust me, you’ll want every last drop of that scrumptious sauce.

Enjoy making this delightful meal! It’s sure to become a memorable staple in your home-cooking repertoire!

You Must Know

  • Teriyaki Beef and Broccoli is not just a meal; it’s a flavorful adventure that brings your weeknight dinners to life.
  • The beautiful colors and tantalizing aromas will have everyone gathering around the table, excited for a delicious experience.
  • Plus, it’s quick enough to make on a busy night.

Perfecting the Cooking Process

To achieve the best results, start by marinating the beef while you prep the broccoli. This way, both flavors meld beautifully as they cook together.

Serving and storing

Add Your Touch

Feel free to swap out broccoli for snap peas or add some crushed red pepper for heat! Customize it to fit your family’s taste buds.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat on low in a skillet, adding a splash of water to keep it moist.

Chef's Helpful Tips

  • Use fresh ingredients for vibrant flavor; they make all the difference!
  • Don’t rush the marinating process—let those flavors develop.
  • Practice makes perfect when stir-frying; get that wok sizzling hot for great searing.

It was a rainy day when I first made Teriyaki Beef and Broccoli. My kids were skeptical at first but couldn’t stop raving about how good it turned out!

FAQs

FAQ

What can I substitute for beef in Teriyaki Beef and Broccoli?

Chicken or tofu works perfectly; just adjust cooking times accordingly for tenderness.

Can I make this dish gluten-free?

Yes, use gluten-free soy sauce instead of regular soy sauce to enjoy safely.

How do I make my teriyaki sauce thicker?

Add cornstarch mixed with cold water during cooking; simmer until thickened to your liking.

Print
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Teriyaki Beef and Broccoli Dish

Easy Teriyaki Beef and Broccoli Recipe

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4.8 from 101 reviews

Indulge in this quick and delicious Teriyaki Beef and Broccoli, a perfect blend of tender beef and vibrant veggies, ready in under 30 minutes!

  • Total Time: 25 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 lb beef sirloin, thinly sliced
  • 2 cups fresh broccoli florets
  • 1/3 cup teriyaki sauce
  • 2 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 1 tbsp toasted sesame oil
  • 2 green onions, chopped (for garnish)
  • 1 tbsp cornstarch mixed with 2 tbsp water

Instructions

  1. 1. Prepare the ingredients: Wash and chop the broccoli into bite-sized pieces. Mince the garlic and grate the ginger.
  2. 2. Marinate the beef: In a bowl, combine sliced beef with half of the teriyaki sauce, minced garlic, and grated ginger. Let it marinate for at least 10 minutes.
  3. 3. Heat the pan: In a large skillet or wok, heat sesame oil over medium-high heat until shimmering.
  4. 4. Cook the beef: Add marinated beef in a single layer and sear for about 3-4 minutes until browned on each side.
  5. 5. Stir-fry broccoli: Add broccoli florets to the pan and stir-fry for another 3-4 minutes until bright green and slightly tender.
  6. 6. Thicken sauce: Stir together cornstarch mixture and remaining teriyaki sauce; pour into the skillet while stirring continuously until thickened.

Notes

  • Feel free to substitute beef with chicken or tofu for variations.
  • Add snap peas or crushed red pepper flakes for extra crunch or spice.
  • Author: Sophie
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (approximately 250g)
  • Calories: 320
  • Sugar: 6g
  • Sodium: 700mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 70mg

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