Ingredients
Scale
- 1 ripe banana
- 1 cup fresh spinach
- 1 cup unsweetened almond milk
- 1/2 cup plain Greek yogurt
- 2 tbsp chia seeds
- 1/2 cup fresh berries (strawberries or blueberries)
- 1/4 cup sliced almonds
- 2 tbsp unsweetened coconut flakes
Instructions
- Gather all ingredients on your countertop.
- In a blender, combine spinach and almond milk first for a smooth blend.
- Add the banana, Greek yogurt, and chia seeds, then blend until creamy.
- Pour into bowls and top with fresh berries, sliced almonds, and coconut flakes.
- Enjoy immediately for a nutritious breakfast!
Notes
- For a thicker smoothie bowl, use frozen fruits instead of fresh.
- Feel free to swap spinach for kale or add protein powder for an extra nutritional boost.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 380
- Sugar: 18g
- Sodium: 120mg
- Fat: 14g
- Saturated Fat: 1g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 57g
- Fiber: 10g
- Protein: 14g
- Cholesterol: 10mg