Easy Ground Turkey Sweet Potato Skillet Recipe

Recipe By:
Lily Hartwell

The aroma of sizzling ground turkey mingled with the earthy sweetness of roasted sweet potatoes fills the air. This dish is not just a meal; it’s a culinary hug that wraps you in warmth and comfort after a long day. Imagine your taste buds dancing as flavors collide in a delightful medley of spices and textures.

Ground Turkey Sweet Potato Skillet Dish

I remember the first time I made this ground turkey sweet potato skillet recipe for friends during a casual dinner party. Their eyes widened when they took the first bite. It’s become our go-to comfort food, perfect for any occasion, especially when you crave something hearty yet healthy.

Why You'll Love This Recipe

  • This easy ground turkey sweet potato skillet recipe offers an explosion of flavors that will make your taste buds sing.
  • It’s a one-pan wonder that makes cleanup a breeze.
  • The vibrant colors create an enticing presentation on your dinner table, and it’s versatile enough for meal prep or family gatherings.

You won’t believe how quickly this dish comes together! In just about 30 minutes, you’ll have a wholesome meal ready to serve. Plus, it offers an excellent balance of protein and vitamins from the turkey and sweet potatoes.

Sometimes I whip up this dish after a long week at work when all I want is something satisfying yet simple to prepare.

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Ground Turkey: Look for lean ground turkey to keep the meal light without sacrificing flavor.
  • Sweet Potatoes: Choose firm ones with smooth skin; they add natural sweetness and nutrients.
  • Bell Peppers: Any color works; they add crunch and vibrancy to the dish.
  • Onions: Use yellow or red onions for their sweetness and depth of flavor.
  • Garlic: Fresh garlic cloves will elevate your dish with their aromatic charm.
  • Spinach or Kale: Add these greens at the end for some nutritious flair and color.
  • Spices (Cumin, Paprika, Salt): These spices bring warmth and earthiness to your skillet creation.
  • Olive Oil: A drizzle helps sauté your ingredients while adding healthy fats.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prep Your Ingredients: Begin by peeling and dicing the sweet potatoes into bite-sized pieces. Chop your bell peppers and onions into small pieces to ensure even cooking.

Sauté Onions and Garlic: Heat olive oil in a large skillet over medium heat. Add chopped onions and minced garlic until they become translucent and fragrant.

Add Ground Turkey: Once the onions are soft, add ground turkey to the skillet. Cook until browned thoroughly while breaking it apart with a spatula for even cooking.

Toss in Sweet Potatoes: Stir in diced sweet potatoes along with cumin and paprika. Cook until sweet potatoes are tender but still hold their shape; about 10-12 minutes should do.

Add Bell Peppers: Toss in bell peppers during the last few minutes of cooking. Their crunch will complement the softness of other ingredients beautifully.

Add Greens Last: Finally, fold in spinach or kale just before serving. They’ll wilt perfectly while retaining their bright color.

Now you’re ready to serve this delightful concoction! You can enjoy it as is or pair it with your favorite side salad for extra freshness.

This ground turkey sweet potato skillet recipe not only satisfies your hunger but also brings joy through its delightful blend of flavors that make every bite memorable. Happy cooking!

You Must Know

  • This ground turkey sweet potato skillet recipe is a game-changer for weeknight dinners.
  • The vibrant colors and hearty textures create a dish that’s not just filling but also visually appealing.
  • Plus, it’s quick to prepare, making it perfect for busy families.

Perfecting the Cooking Process

Start by browning the ground turkey in a skillet, then add diced sweet potatoes and cook until tender. This sequence ensures that everything cooks evenly and flavors meld beautifully.

Serving and storing

Add Your Touch

Feel free to swap in different veggies like bell peppers or zucchini for added color. You can also experiment with spices like paprika or cumin to make it your own.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to four days. Reheat on the stove over low heat, adding a splash of broth if necessary.

Chef's Helpful Tips

  • For perfect results, always use fresh herbs to enhance flavor.
  • Avoid overcrowding the pan when browning meat to ensure even cooking.
  • Lastly, taste as you go; seasoning can make all the difference.

Sharing this dish with friends brought back memories of laughter-filled dinners where everyone asked for seconds. It’s these moments that make cooking worthwhile.

FAQs

FAQ

Can I use chicken instead of ground turkey?

Absolutely! Ground chicken will work well in this skillet recipe too.

What spices go best with ground turkey?

Garlic powder, onion powder, and chili powder add an amazing flavor boost.

Is this recipe freezer-friendly?

Yes! Freeze portions in airtight containers for up to three months without losing taste.

Print
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Ground Turkey Sweet Potato Skillet Dish

Ground Turkey Sweet Potato Skillet Recipe

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4.9 from 76 reviews

This vibrant ground turkey sweet potato skillet is a nutritious, one-pan meal packed with flavor and color, perfect for a quick and satisfying dinner.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 lb lean ground turkey
  • 2 medium sweet potatoes, peeled and diced (about 2 cups)
  • 1 cup bell peppers, chopped (any color)
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 2 cups fresh spinach or kale
  • 2 tsp olive oil
  • 1 tsp cumin
  • 1 tsp paprika
  • Salt to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add chopped onions and minced garlic; sauté until translucent.
  2. Add ground turkey to the skillet. Cook until browned, breaking it apart with a spatula.
  3. Stir in diced sweet potatoes, cumin, and paprika. Cook for about 10-12 minutes or until sweet potatoes are tender.
  4. Add bell peppers during the last few minutes of cooking.
  5. Fold in spinach or kale just before serving until wilted.

Notes

  • Feel free to swap out bell peppers for zucchini or add your favorite spices to customize the flavor.
  • Store leftovers in an airtight container in the fridge for up to four days.
  • Author: Sophie
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of skillet (approximately 300g)
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 85mg

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