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Chicken Lettuce Wraps

Delicious Chicken Lettuce Wraps

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4.9 from 134 reviews

Experience a flavor explosion with these easy chicken lettuce wraps! Perfect for gatherings or quick dinners, they’re both healthy and satisfying.

  • Total Time: 25 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 lb lean ground chicken
  • 3 green onions, chopped
  • 1 cup grated carrots
  • 1 cup bell peppers, diced (any color)
  • 1 head iceberg or butter lettuce (large leaves)
  • 2 tbsp low-sodium soy sauce
  • 1 tsp sesame oil
  • 1 tsp Sriracha (adjust to taste)
  • 1 tbsp rice vinegar

Instructions

  1. Prep your ingredients: Chop the green onions and bell peppers; grate the carrots.
  2. Cook the chicken: Heat a skillet over medium heat, add ground chicken, and cook until browned (5-7 minutes).
  3. Add vegetables: Stir in green onions, bell peppers, and grated carrots. Cook for an additional 3-4 minutes until softened.
  4. Mix in sauce: Add soy sauce, sesame oil, Sriracha, and rice vinegar. Stir well to combine.
  5. Assemble wraps: Spoon filling into lettuce leaves, fold, and enjoy immediately.

Notes

  • For added flavor, try incorporating minced ginger or garlic.
  •  You can substitute ground chicken with turkey or tofu for different tastes.
  • Leftover filling can be stored in an airtight container for up to three days.
  • Author: Sophie
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 2 wraps (150g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 580mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 85mg