Chicken Lettuce Wraps Recipe

crisp lettuce leaves cradling a savory filling of tender chicken, fresh veggies, and a hint of zingy sauce—it’s like a flavor party you can eat! Chicken lettuce wraps are not just a meal; they are an experience that dances on your taste buds and makes your kitchen smell divine.

Now imagine gathering around the table with family or friends, each person crafting their own unique wrap, laughter echoing as you share bites and stories. These delightful little bundles are perfect for casual dinners or game day snacks. Get ready to tantalize your senses and create delicious memories!

I remember serving these at a family gathering—everyone devoured them faster than I could refill the platter!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Ground Chicken: Opt for lean ground chicken for a healthier option that still offers great flavor.
• Green Onions: Fresh green onions add crunch and a mild onion flavor that brightens up the dish.
• Carrots: Grated carrots bring natural sweetness and vibrant color to your wraps.
• Bell Peppers: Use any color bell pepper you like for added crunch and sweetness.
• Lettuce Leaves: Iceberg or butter lettuce works best; choose large leaves for easy wrapping.

For the Sauce:

• Soy Sauce: Low-sodium soy sauce helps control saltiness while still delivering rich umami flavor.
• Sesame Oil: A drizzle adds nuttiness and depth—just don’t go overboard!
• Sriracha: For those who enjoy a kick, add sriracha for heat—it’s not just for eggs anymore!
• Rice Vinegar: A splash gives a tangy twist that balances all the flavors perfectly.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prep Your Ingredients: Start by gathering all your fresh ingredients. Chop the green onions and bell peppers into small pieces. Grate those carrots like they owe you money—get that texture right!

Cook the Chicken Filling: Heat some oil in a skillet over medium heat. Add ground chicken and cook until browned and no longer pink—about 5-7 minutes should do it! The aroma will start to fill your kitchen.

Add Vegetables and Flavorings: Toss in green onions, bell peppers, and carrots into the skillet. Stir everything together until vegetables soften slightly—about 3-4 minutes—and then add soy sauce, sesame oil, sriracha, and rice vinegar.

Mix Well and Taste Test!: Stir everything until combined well. Take a quick taste test! Adjust seasoning if needed—add more sriracha if you’re feeling adventurous.

Assemble Your Wraps!: Grab those crisp lettuce leaves! Spoon some of your delicious filling onto each leaf. Fold it like you would wrap a present—because who doesn’t love presents?

Enjoy your homemade chicken lettuce wraps while they’re fresh! Each bite bursts with flavor—a perfect crunchy texture paired with savory goodness.

Now you know how to make these delightful chicken lettuce wraps! It’s time to gather your loved ones around the table and dig in!

Perfecting the Cooking Process

To achieve the best results with chicken lettuce wraps, start by sautéing your chicken until golden brown, then add in vegetables and seasonings for maximum flavor. This sequence ensures everything cooks evenly while keeping that fresh crunch intact.

Add Your Touch

Feel free to swap out proteins like turkey or tofu for a different twist. Also, experiment with spices such as ginger or chili flakes to add heat or sweetness based on your taste preference.

Storing & Reheating

Store leftover filling in an airtight container in the fridge for up to three days. To reheat, warm gently on the stove to maintain texture, then serve with fresh lettuce cups.

The first time I served chicken lettuce wraps at a family gathering, everyone loved them! My aunt even requested the recipe for her next potluck, proving how quickly they disappear from the table.

FAQ

Can I use other types of lettuce for chicken lettuce wraps?

Absolutely! Butter lettuce and Romaine are great alternatives that hold fillings well.

How can I make my chicken lettuce wraps spicier?

Add diced jalapeños or a splash of Sriracha to the filling for an extra kick.

What can I serve with chicken lettuce wraps?

Pair them with a light dipping sauce or serve alongside steamed veggies for a complete meal.

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Delicious Chicken Lettuce Wraps

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Experience a flavor explosion with these easy chicken lettuce wraps! Perfect for gatherings or quick dinners, they’re both healthy and satisfying.

• Total Time: 25 minutes
• Yield: Serves 4

Ingredients

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• 1 lb lean ground chicken
• 3 green onions, chopped
• 1 cup grated carrots
• 1 cup bell peppers, diced (any color)
• 1 head iceberg or butter lettuce (large leaves)
• 2 tbsp low-sodium soy sauce
• 1 tsp sesame oil
• 1 tsp Sriracha (adjust to taste)
• 1 tbsp rice vinegar

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Instructions

1. Prep your ingredients: Chop the green onions and bell peppers; grate the carrots.
2. Cook the chicken: Heat a skillet over medium heat, add ground chicken, and cook until browned (5-7 minutes).
3. Add vegetables: Stir in green onions, bell peppers, and grated carrots. Cook for an additional 3-4 minutes until softened.
4. Mix in sauce: Add soy sauce, sesame oil, Sriracha, and rice vinegar. Stir well to combine.
5. Assemble wraps: Spoon filling into lettuce leaves, fold, and enjoy immediately.

Notes

• For added flavor, try incorporating minced ginger or garlic.
•  You can substitute ground chicken with turkey or tofu for different tastes.
• Leftover filling can be stored in an airtight container for up to three days.

• Author: Sophie
• Prep Time: 15 minutes
• Cook Time: 10 minutes
• Category: Main
• Method: Sautéing
• Cuisine: Asian

Nutrition

• Serving Size: 2 wraps (150g)
• Calories: 320
• Sugar: 4g
• Sodium: 580mg
• Fat: 15g
• Saturated Fat: 3g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 18g
• Fiber: 4g
• Protein: 28g
• Cholesterol: 85mg