Ingredients
Scale
- 8 oz short pasta (fusilli or rotini)
- 1 can (5 oz) solid white tuna, drained
- 1/2 cup mayonnaise
- 1 tbsp Dijon mustard
- 1/2 cup diced bell peppers
- 1/2 cup diced celery
- 1/4 cup diced red onion
- 2 tbsp chopped fresh parsley or dill
- Salt and pepper to taste
Instructions
- Cook the pasta al dente according to package instructions (about 8-10 minutes). Drain and rinse under cold water.
- In a large mixing bowl, combine drained tuna, mayonnaise, and Dijon mustard until creamy.
- Fold in the diced vegetables and fresh herbs, mixing gently.
- Season with salt and pepper to taste.
- Add the cooled pasta to the mixture and fold until combined.
- Cover and refrigerate for at least 30 minutes before serving to let flavors meld.
Notes
- Customize this salad by adding other vegetables like cucumbers or cherry tomatoes.
- For added protein, include chickpeas or chopped avocado.
- Always chill before serving for enhanced flavor.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 3g
- Sodium: 430mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 40mg