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Sweet Potato and Black Bean Dish

Easy Sweet Potato Black Bean Recipe for All Occasions

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4.8 from 198 reviews

This vibrant sweet potato black bean dish combines wholesome ingredients for a nutritious and flavorful meal that’s easy to prepare and perfect for any occasion.

  • Total Time: 40 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 2 medium sweet potatoes (about 500g), peeled and cubed
  • 1 can (15 oz) black beans, rinsed and drained
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 1 tsp ground cumin
  • 1 tsp chili powder
  • Juice of 1 lime
  • Fresh cilantro (optional, for garnish)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine cubed sweet potatoes with olive oil, garlic, cumin, and chili powder. Toss until evenly coated.
  3. Spread the mixture on a baking sheet lined with parchment paper and roast for 25-30 minutes until tender.
  4. Rinse black beans under cold water. Once sweet potatoes are done roasting, fold in the black beans and lime juice.
  5. Gently stir to combine all ingredients. Top with fresh cilantro if desired before serving.
  • Author: Sophie
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Vegetarian
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 280
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 47g
  • Fiber: 10g
  • Protein: 9g
  • Cholesterol: 0mg