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Beef and Pepper Rice Bowl

Beef and Pepper Rice Bowl

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Indulge in this vibrant Beef and Pepper Rice Bowl, featuring tender beef, colorful peppers, and fluffy rice—a quick and satisfying meal that bursts with flavor.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 lb beef strips (sirloin or flank steak)
  • 2 cups mixed bell peppers (red, yellow, green), sliced
  • 1 medium onion, thinly sliced
  • 3 cloves garlic, minced
  • 3 cups cooked rice (white or brown)
  • 3 tbsp low-sodium soy sauce
  • 2 tbsp sesame oil
  • 2 green onions, chopped for garnish

Instructions

  1. Slice the beef into thin strips and chop the bell peppers and onion.
  2. Heat sesame oil in a large skillet over medium-high heat. Sear the beef strips until browned on all sides.
  3. Add sliced onions and bell peppers to the skillet. Stir-fry for about 3-5 minutes until slightly softened but still crunchy.
  4. Incorporate minced garlic during the last minute of cooking. Pour in soy sauce and stir until evenly coated.
  5. Serve over bowls of cooked rice and garnish with chopped green onions.

Notes

  •  For a lighter option, substitute beef with chicken or tofu.
  • Enhance flavors with spices like cumin or smoked paprika.
  •  Leftovers can be stored in an airtight container for up to three days; reheat gently in a skillet.
  • Author: Sophie
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl (450g)
  • Calories: 480
  • Sugar: 4g
  • Sodium: 650mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 80mg