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Tomato Cucumber Feta Salad

Tomato Cucumber Feta Salad

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4.8 from 101 reviews

Tomato Cucumber Feta Salad is a vibrant, refreshing dish bursting with flavors, perfect for summer gatherings and picnics that will leave your guests asking for more.

  • Total Time: 0 hours
  • Yield: Serves 4

Ingredients

Scale
  • 2 cups ripe tomatoes, chopped
  • 1 cup English cucumbers, diced
  • 1 cup crumbled feta cheese (preferably Greek)
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons freshly squeezed lemon juice
  • Salt and pepper to taste

Instructions

  1. Wash the tomatoes and cucumbers under cool water. Chop them into bite-sized pieces.
  2. Thinly slice the red onion.
  3. In a large bowl, combine the chopped tomatoes, cucumbers, red onion, feta cheese, and parsley. Toss gently to mix.
  4. Drizzle olive oil over the salad and squeeze fresh lemon juice on top. Season with salt and pepper to taste.
  5. Toss everything together until well combined. Serve immediately or chill in the fridge for about 30 minutes to enhance flavors.

Notes

  • For added flavor, consider including bell peppers or olives in your salad.
  •  Use ripe tomatoes for sweetness and cut cucumbers right before serving to maintain their crunch.
  • Author: Sophie
  • Prep Time: 15 minutes
  • Cook Time: N/A
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 200
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 20mg