Ingredients
Scale
- 2 cups rolled oats
- 1 cup almond or peanut butter
- 1/2 cup honey or maple syrup
- 1 scoop (30g) protein powder
- 1/2 cup chocolate chips or dried fruit
Instructions
- In a large bowl, mix rolled oats, nut butter, honey (or maple syrup), and protein powder until well combined.
- Stir in your choice of add-ins for extra flavor.
- Refrigerate the mixture for about 30 minutes to firm up.
- Roll the chilled mixture into one-inch balls.
- Store in an airtight container in the fridge for up to a week.
Notes
- Experiment with different nut butters or sweeteners according to your taste preferences.
- For added texture, consider incorporating seeds like chia or flaxseed.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball (30g)
- Calories: 120
- Sugar: 6g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg