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Pesto Chicken and Veggies Dish

Pesto Chicken and Veggies

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4.8 from 199 reviews

Pesto Chicken and Veggies is a vibrant, quick dinner featuring juicy chicken and colorful vegetables coated in fresh basil pesto. Perfect for busy weeknights!

  • Total Time: 45 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 cup basil pesto (store-bought or homemade)
  • 2 medium zucchini, sliced into rounds
  • 2 bell peppers, sliced (any color)
  • 1 cup cherry tomatoes, halved
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C). Chop vegetables into bite-sized pieces.
  2. Season chicken with salt and pepper; coat liberally with basil pesto.
  3. In a large bowl, combine zucchini, bell peppers, and cherry tomatoes. Drizzle with olive oil, salt, and pepper; toss to coat.
  4. Arrange chicken on one side of a baking sheet and scatter veggies around it.
  5. Bake for 25-30 minutes until chicken reaches an internal temperature of 165°F (75°C).
  6. Let cool slightly before serving.

Notes

  • Feel free to mix in any favorite vegetables or spices.
  •  For added creaminess, sprinkle cheese over the dish before baking.
  • Author: Sophie
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast with veggies (approximately 7 oz)
  • Calories: 400
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 38g
  • Cholesterol: 100mg