Ingredients
Scale
- 1 cup creamy peanut butter
- 1/2 cup honey or pure maple syrup
- 2 cups rolled oats
- 1 teaspoon pure vanilla extract
- 1/2 cup semi-sweet chocolate chips (optional)
Instructions
- Gather all ingredients in a large bowl.
- Combine peanut butter and honey (or maple syrup) until smooth.
- Stir in rolled oats and vanilla extract, mixing well. Add chocolate chips if desired.
- Line an 8×8-inch baking dish with parchment paper. Press the mixture firmly into the dish.
- Refrigerate for about 30 minutes until firm enough to cut.
- Remove from the dish using parchment paper edges, slice into squares, and enjoy!
Notes
- For added flavor, consider using almond or sunflower seed butter instead of peanut butter.
- You can mix in nuts or dried fruits for extra texture and taste.
- These bars are perfect for meal prep; store them in an airtight container for up to a week.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 bar (35g)
- Calories: 150
- Sugar: 10g
- Sodium: 40mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg