Ingredients
Scale
- 2 cans (5 oz each) chunk light tuna packed in water, drained
- 1/2 cup Greek yogurt
- 1/2 cup diced celery
- 1/4 cup diced red onion
- 1/4 cup chopped fresh parsley
- 1 tbsp freshly squeezed lemon juice
- Salt and pepper to taste
Instructions
- Gather all ingredients on your kitchen counter.
- In a large mixing bowl, combine drained tuna, Greek yogurt, diced celery, diced red onion, chopped parsley, and lemon juice.
- Season with salt and pepper; mix gently to combine.
- Taste and adjust seasoning as desired.
- Serve immediately or chill in the refrigerator before serving.
Notes
- For added crunch, consider including diced bell peppers or cucumbers.
- Use fresh herbs like dill for a unique twist.
- This salad pairs well with whole-grain bread or can be served over a bed of greens.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 3g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 40mg