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Grilled Vegetable Orzo Salad

Grilled Vegetable Orzo Salad

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4.5 from 150 reviews

Grilled Vegetable Orzo Salad is a colorful and flavorful dish that blends smoky grilled vegetables with tender orzo pasta, perfect for summer picnics and gatherings.

  • Total Time: 35 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 cup orzo pasta
  • 1 medium zucchini, sliced
  • 1 bell pepper, sliced (any color)
  • 1 medium red onion, sliced thick
  • 1 cup cherry tomatoes, halved
  • 2 tablespoons extra virgin olive oil
  • Juice of 1 lemon
  • ¼ cup fresh basil leaves, torn
  • Salt and pepper to taste

Instructions

  1. Preheat grill to medium-high heat (around 400°F).
  2. Cook orzo in salted boiling water according to package instructions until al dente. Drain and set aside.
  3. Toss zucchini, bell pepper, and red onion with olive oil, salt, and pepper.
  4. Grill veggies for 4-5 minutes per side until tender with char marks.
  5. In the last few minutes of grilling, place cherry tomatoes on aluminum foil until softened.
  6. In a large bowl, combine cooked orzo with grilled vegetables. Drizzle with fresh lemon juice and mix gently.
  7. Serve immediately or chill for an hour to enhance flavors.

Notes

  • Feel free to customize the salad by adding seasonal vegetables or nuts for extra crunch.
  • For a creamier texture, consider adding crumbled feta cheese.
  • Author: Sophie
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 250
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 7g
  • Cholesterol: 0mg