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Grilled Boneless Chicken Thighs on the Grill

Grilled Boneless Chicken Thighs

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4.6 from 79 reviews

Grilled Boneless Chicken Thighs are a summer staple, bursting with flavor and perfect for any barbecue. Juicy and tender, they’ll be the highlight of your next gathering.

  • Total Time: 25 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1.5 lbs boneless chicken thighs
  • 3 tbsp olive oil
  • 2 tbsp fresh lemon juice
  • 4 garlic cloves, minced
  • 2 tsp smoked paprika
  • 1 tsp salt
  • ½ tsp black pepper
  • Optional: 2 tbsp fresh herbs (thyme or rosemary), chopped

Instructions

  1. In a bowl, mix together olive oil, lemon juice, minced garlic, paprika, salt, and pepper.
  2. If using, stir in the chopped fresh herbs.
  3. Place the chicken thighs in a resealable bag or shallow dish; pour the marinade over them and refrigerate for at least 30 minutes.
  4. Preheat the grill to medium-high heat (375°F).
  5. Grill the marinated chicken thighs for about 6-7 minutes per side until the internal temperature reaches 165°F.
  6. Let rest for 5 minutes before serving.

Notes

  •  Marinate overnight for enhanced flavor.
  • Serve with a side of grilled vegetables or fresh salads for a complete meal.
  • Author: Sophie
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece (about 125g)
  • Calories: 270
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 24g
  • Cholesterol: 120mg