Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Golden Milk Overnight Oats

Golden Milk Overnight Oats

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.9 from 196 reviews

Golden Milk Overnight Oats offer a soothing, nutritious breakfast infused with turmeric and coconut, perfect for busy mornings or a cozy start to your day.

  • Total Time: 0 hours
  • Yield: Serves 2

Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup full-fat coconut milk
  • 1 tsp turmeric powder
  • 2 tbsp maple syrup
  • 2 tbsp chia seeds
  • 1/2 tsp cinnamon powder
  • Pinch of salt
  • 1/4 cup sliced almonds
  • 2 tbsp coconut flakes

Instructions

  1. In a medium bowl, mix together rolled oats, chia seeds, turmeric powder, cinnamon powder, and salt.
  2. Pour in coconut milk and maple syrup; stir until well combined.
  3. Cover the bowl or divide into jars; refrigerate overnight to allow flavors to meld.
  4. In the morning, serve topped with sliced almonds and coconut flakes.

Notes

  • For added sweetness, adjust maple syrup to taste.
  •  Experiment with toppings such as fresh fruit or nut butters for variety.
  •  Store leftovers in airtight containers for up to four days.
  • Author: Sophie
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 340
  • Sugar: 8g
  • Sodium: 70mg
  • Fat: 17g
  • Saturated Fat: 15g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 8g
  • Protein: 7g
  • Cholesterol: 0mg