Ingredients
Scale
- 1 lb raw shrimp, peeled and deveined
- 8 oz smoked sausage, diced
- 1 cup bell peppers, chopped (mixed colors)
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 tbsp Cajun seasoning (adjust to taste)
- 2 tbsp olive oil
- Fresh parsley for garnish
Instructions
- Prepare your ingredients by dicing the sausage and chopping the onion, bell peppers, and garlic.
- In a large skillet over medium heat, add olive oil. Sauté onion and bell peppers for about 4-5 minutes until softened. Add garlic and cook until fragrant.
- Add the diced sausage to the skillet and cook until browned on all sides.
- Stir in the shrimp and Cajun seasoning. Cook until shrimp turn pink, about 3-4 minutes.
- Remove from heat and garnish with fresh parsley before serving.
Notes
- For a lighter option, substitute chicken or turkey sausage.
- Incorporate additional vegetables like zucchini or mushrooms based on availability.
- Ensure high-quality ingredients for maximum flavor impact.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Cajun
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 320
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 180mg