Ingredients
Scale
- 3 cups old-fashioned oats
- 1 cup chopped nuts (almonds, walnuts, or pecans)
- 1/2 cup seeds (pumpkin or sunflower)
- 1/2 cup maple syrup or honey
- 1/4 cup melted coconut oil
- 1 teaspoon cinnamon
- 1 cup dried fruits (raisins or cranberries)
Instructions
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large bowl, mix the oats, chopped nuts, and seeds until combined.
- In another bowl, whisk together the maple syrup (or honey), melted coconut oil, and cinnamon. Pour this mixture over the oat mixture and stir until everything is well-coated.
- Spread the mixture evenly on the prepared baking sheet and bake for 20-25 minutes, stirring halfway through for even browning.
- Remove from the oven and let it cool completely before mixing in the dried fruits.
Notes
- For added flavor, toast your oats before mixing.
- Feel free to experiment with different nuts or include dark chocolate chips for a sweet twist!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast/Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (60g)
- Calories: 270
- Sugar: 10g
- Sodium: 5mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg