Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Pumpkin Fluff Dessert

Delightful Pumpkin Fluff

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.5 from 167 reviews

Pumpkin fluff is a light, creamy dessert that captures the essence of fall with its sweet pumpkin flavor and warm spices. It’s perfect for gatherings and easy to prepare.

  • Total Time: 15 minutes
  • Yield: Approximately 6 servings 1x

Ingredients

Scale
  • 1 cup pumpkin puree
  • 1 package (3.4 oz) instant vanilla pudding mix
  • 2 cups Cool Whip
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/2 cup brown sugar
  • 1/2 cup chopped pecans or walnuts (optional)

Instructions

  1. In a large mixing bowl, combine pumpkin puree and instant vanilla pudding mix, stirring until smooth.
  2. Gently fold in Cool Whip until fully incorporated.
  3. Add cinnamon, nutmeg, and brown sugar, adjusting spices to taste.
  4. If desired, fold in chopped nuts for added texture.
  5. Cover and refrigerate for at least one hour before serving.

Notes

  •  For extra flavor, consider adding a splash of vanilla extract.
  •  Serve with crushed graham crackers on top for an added crunch.
  • Author: Sophie
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No cooking involved
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup (120g)
  • Calories: 160
  • Sugar: 16g
  • Sodium: 85mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 10mg