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High-Protein Cottage Cheese Pancakes

High-Protein Cottage Cheese Pancakes

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4.7 from 105 reviews

High-Protein Cottage Cheese Pancakes are fluffy, protein-packed delights perfect for breakfast or brunch that will keep you energized throughout the day.

  • Total Time: 25 minutes
  • Yield: Approximately 4 servings 1x

Ingredients

Scale
  • 1 cup cottage cheese (low-fat or full-fat)
  • 2 large eggs
  • 1 cup quick oats
  • 1 tsp baking powder
  • 1 tsp vanilla extract
  • Pinch of salt
  • Cooking spray or butter for greasing

Instructions

  1. Heat a non-stick skillet over medium heat and grease it with cooking spray or butter.
  2. In a mixing bowl, whisk together the cottage cheese, eggs, vanilla extract, and salt until well combined.
  3. Gently fold in the oats and baking powder until just mixed; avoid overmixing.
  4. Pour about half a cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface.
  5. Flip pancakes when golden brown on one side and cook for another minute until both sides are golden.
  6. Serve hot, topped with your favorite fruits or yogurt.

Notes

  • For added flavor, mix in chocolate chips or cinnamon.
  •  Store leftovers in an airtight container in the fridge for up to three days; reheat in a toaster or microwave.
  • Author: Sophie
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 pancake (approximately 80g)
  • Calories: 150
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 70mg