Ingredients
Scale
- 1 lb ground turkey
- 1 can (15 oz) black beans, rinsed
- 1 can (15 oz) kidney beans, rinsed
- 1 can (14.5 oz) fire-roasted diced tomatoes
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 medium yellow onion, chopped
- 3 garlic cloves, minced
- 2 tsp ground cumin
- 2 tsp chili powder
- 2 cups low-sodium vegetable broth
- Fresh cilantro for garnish (optional)
Instructions
- Chop the onion, bell peppers, and garlic.
- Heat a large pot over medium heat and add olive oil. Sauté onions until translucent.
- Add ground turkey; cook until browned.
- Stir in bell peppers, cumin, and chili powder until well combined.
- Pour in diced tomatoes and vegetable broth; add rinsed beans. Mix thoroughly.
- Let chili simmer on low heat for about 30 minutes. Serve hot with cilantro on top.
Notes
- For added texture and flavor, consider incorporating zucchini or corn.
- Make it spicier by adding diced jalapeños or adjusting the chili powder.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 4g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 70mg