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Eggplant Parmesan Dish

Eggplant Parmesan

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4.9 from 155 reviews

Eggplant Parmesan is a delightful vegetarian dish featuring layers of crispy eggplant, rich marinara sauce, and gooey cheese. Perfect for family dinners or special occasions, this comforting recipe will impress everyone.

  • Total Time: 1 hour 15 minutes
  • Yield: Serves approximately 6 people 1x

Ingredients

Scale
  • 2 medium eggplants (about 1.5 lbs), sliced into 1/4-inch rounds
  • 1 tsp salt
  • 1 cup marinara sauce
  • 8 oz fresh mozzarella cheese, sliced
  • 1/2 cup grated Parmesan cheese
  • 10 fresh basil leaves
  • 1/4 cup extra virgin olive oil
  • 1 cup breadcrumbs (seasoned if desired)
  • 2 eggs, beaten
  • Freshly ground black pepper to taste

Instructions

  1. Salt the eggplant slices and let them sit for 30 minutes to draw out moisture.
  2. Rinse and pat dry the eggplant slices.
  3. Prepare three bowls: one with flour, one with beaten eggs, and one with breadcrumbs mixed with salt and pepper. Dredge each slice in flour, dip in eggs, and coat with breadcrumbs.
  4. Heat olive oil in a skillet over medium heat and fry each slice until golden brown (3-4 minutes per side). Drain on paper towels.
  5. In a baking dish, layer marinara sauce, eggplant slices, mozzarella, and Parmesan cheese until all ingredients are used, finishing with cheese on top.
  6. Preheat the oven to 375°F (190°C). Cover the dish with foil and bake for 25 minutes. Remove foil and bake for an additional 15-20 minutes until bubbly.

Notes

  • For extra flavor, add Italian herbs such as oregano or thyme to the marinara sauce.
  •  You can substitute eggplant with zucchini or portobello mushrooms for a different twist.
  • Author: Sophie
  • Prep Time: 30 minutes
  • Cook Time: 45 minutes
  • Category: Main
  • Method: Baking/Frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 slice (approx. 200g)
  • Calories: 320
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 7g
  • Protein: 14g
  • Cholesterol: 120mg