Ingredients
Scale
- 6 large eggs
- 1 cup heavy cream (or milk)
- 1 cup shredded cheddar cheese
- 2 cups fresh spinach, sautéed
- 2 tbsp fresh thyme, chopped
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Grease a pie dish or baking pan with non-stick spray or olive oil.
- Sauté the spinach in a skillet over medium heat until soft, about 5-7 minutes.
- In a bowl, whisk together the eggs and heavy cream until smooth; season with salt and pepper.
- Gently fold in the cheddar cheese and thyme into the egg mixture.
- Pour the mixture into the prepared dish and bake for 30-35 minutes or until set and golden brown.
Notes
- Customize your quiche by swapping out vegetables or using different cheeses to suit your taste.
- For an even fluffier texture, use room temperature eggs.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (130g)
- Calories: 250
- Sugar: 2g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 215mg