Ingredients
Scale
- 1 can (15 oz) chickpeas, drained and rinsed
- 2 tablespoons olive oil
- 1 teaspoon sea salt
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
Instructions
- Preheat the oven to 400°F (200°C).
- Pat the rinsed chickpeas dry with a clean kitchen towel to remove excess moisture.
- In a bowl, toss the chickpeas with olive oil, sea salt, smoked paprika, and garlic powder until evenly coated.
- Spread the seasoned chickpeas in a single layer on a parchment-lined baking sheet.
- Roast in the oven for 30-40 minutes, shaking the pan halfway through for even cooking, until golden brown and crispy.
- Allow to cool slightly before enjoying as a snack or adding to salads.
Notes
- For extra flavor, experiment with spices like cumin or chili flakes.
- A squeeze of lemon juice after roasting can add brightness to the dish.
- Store leftovers in an airtight container at room temperature for up to one week.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1/2 cup (70g)
- Calories: 160
- Sugar: 2g
- Sodium: 180mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 0mg