Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups coconut milk (full-fat or light)
- 2 tablespoons maple syrup (adjust to taste)
- 1 teaspoon vanilla extract
- Fresh fruit toppings (e.g., berries, bananas)
Instructions
- In a mixing bowl, whisk together chia seeds, coconut milk, maple syrup, and vanilla extract until smooth.
- Cover the bowl with plastic wrap or transfer to jars and refrigerate overnight to thicken.
- The next morning, check the consistency; it should be creamy yet firm. Stir gently if needed.
- Serve in bowls or jars and top with fresh fruits.
Notes
- For added flavor, consider mixing in a pinch of cinnamon or nutmeg.
- Substitute coconut milk with almond or oat milk for a different taste profile.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Breakfast
- Method: No cooking required
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 370
- Sugar: 8g
- Sodium: 15mg
- Fat: 24g
- Saturated Fat: 21g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 12g
- Protein: 8g
- Cholesterol: 0mg