Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup unsweetened cocoa powder
- 1/2 cup natural peanut butter
- 1/4 cup honey or maple syrup
- 1/2 cup dark chocolate chips
- 1 tsp vanilla extract
- 1/4 tsp sea salt
Instructions
- In a large bowl, mix rolled oats and cocoa powder until combined.
- Add peanut butter, honey (or maple syrup), vanilla extract, and sea salt; stir until well blended.
- Gently fold in dark chocolate chips.
- Spoon the mixture into muffin tins lined with paper liners or silicone molds, pressing down slightly to form compact cups.
- Refrigerate for about 30 minutes until firm.
Notes
- Use natural peanut butter for optimal flavor and texture.
- Feel free to add nuts or seeds for extra crunch or swap oats for granola.
- Store in an airtight container in the refrigerator for up to one week
- Prep Time: 10 minutes
- Cook Time: None
- Category: Snack
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 breakfast cup (50g)
- Calories: 180
- Sugar: 8g
- Sodium: 40mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg