Ingredients
Scale
- 1 lb boneless, skinless chicken thighs
- 4 garlic cloves, minced
- 2 tsp ground cumin
- 2 tsp ground coriander
- 1 tsp smoked paprika
- 1 tsp turmeric powder
- 3 tbsp lemon juice
- 3 tbsp olive oil
- 4 pita breads or flatbreads
- Your favorite toppings (e.g., diced tomatoes, cucumbers, tahini sauce)
Instructions
- Prepare the Marinade: In a bowl, mix minced garlic, cumin, coriander, paprika, turmeric, lemon juice, and olive oil until well combined.
- Marinate the Chicken: Add chicken thighs to the marinade and coat well. Cover and refrigerate for at least one hour (overnight preferred).
- Cook the Chicken: Preheat a grill or skillet over medium-high heat. Cook the chicken for 5-7 minutes per side until it reaches an internal temperature of 165°F (75°C).
- Rest and Slice: Let the cooked chicken rest for five minutes before slicing thinly against the grain.
- Assemble Your Wraps: Place sliced chicken on pita bread and top with chopped veggies and tahini sauce.
- Serve Immediately: Enjoy your delicious wraps with family or friends!
Notes
- For added flavor, consider including spices such as crushed red pepper for heat or lemon zest for brightness.
- You can also serve leftovers over a salad or rice.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling/Skillet
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 wrap (200g)
- Calories: 360
- Sugar: 2g
- Sodium: 640mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 105mg